January 2020

Emotional Health Health & Well-being Life Coaching Personal Development

Feel Your Feelings

By
Tammy Miller
on
January 31, 2020

Hey Friend,

Empathy is my number one superpower, so I have a lot of people that talk to be about their challenges. Over the years I have had dozens and…

Authenticity Emotional Health Life Coaching Personal Development

Mind Juice

By
Tammy Miller
on
January 29, 2020

You read the title to this post and I’m fairly certain you thought “mind juice? What on earth is that?” I remember hearing this term used a few years…

Authenticity Emotional Health Gratitude Health & Well-being Life Coaching Personal Development Purpose Relationships

Take Off Your Backpack

By
Tammy Miller
on
January 29, 2020

My friend,

Take off that backpack. It’s heavy. It’s weighing you down. You don’t need to be carrying it around any longer. It is serving absolutely no purpose. You might…

Authenticity Emotional Health Life Coaching Personal Development Purpose

Quit Pretending You’re Okay

By
Tammy Miller
on
January 21, 2020

“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and…

Authenticity Life Coaching Personal Development Purpose

Seeking Purpose

By
Tammy Miller
on
January 20, 2020

So many of us search for meaning and purpose in this life. We search to understand who we are. Here’s where I find the problem lies: WHERE are we…