Here I go again.
I am rewriting this blog post because I accidentally deleted most of what I wrote last night – I was literally seconds away from posting it….
At the beginning of every year as people are setting their long list of resolutions, one of the things that tops the lists of many people is to get…
I’m sure most people have heard the quote “When dark clouds loom overhead, just remember that EVERY cloud has a silver lining.” If you haven’t heard this one, you’re…
I have been coaching women (and some men) on business for well over a decade. I love the process of growth because it’s exhilarating to get the results you…
“Gratitude is not only the greatest of virtues, but the parent of all the others.” Marcus Tullius Cicero
Gratitude literally changes your brain in a beautiful way! Psychologists Dr. Robert Emmons of the University…
Most women are natural born nurturers: we love to take care of people, we love to serve, we love to help. We love to stay busy doing for others….
Most people I’m talking to and observing online seem to be in a constant state of fear, panic, overwhelm and stress. How do we manage all of the changes…
In a world that is being increasingly chaotic, how do we find peace?
We certainly won’t find peace turning on the evening news. The other day I got in the…
There’s a quote that says: “Comparison is the thief of joy.”
Do you struggle with comparing yourself? Look in your life where you are struggling with it.
Why do think we…
About a decade ago I hired a coach to help me work through some emotional blocks that I was experiencing in my life because I could see how these…