The Weight of Your Thoughts
Here I go again.
I am rewriting this blog post because I accidentally deleted most of what I wrote last night – I was literally seconds away from posting it….
Here I go again.
I am rewriting this blog post because I accidentally deleted most of what I wrote last night – I was literally seconds away from posting it….
I believe most humans are resistant to change. We like things to stay comfortable. We like things to stay the same because it’s what we know. And, as cliche…
Does the mistakes from your past have a hard grip on you?
Quit looking to the past as evidence that you can’t accomplish the things that you want to. Your…
At the beginning of every year as people are setting their long list of resolutions, one of the things that tops the lists of many people is to get…
If you’re a frequent reader of my blog posts, you’ll notice a theme — I talk a lot about mindset. I believe too many people undermine the power of…
We are a couple weeks away from the end of 2020. Many people are looking to a new year with great anticipation, in hopes that it will be a…
I have been coaching women (and some men) on business for well over a decade. I love the process of growth because it’s exhilarating to get the results you…
“Gratitude is not only the greatest of virtues, but the parent of all the others.” Marcus Tullius Cicero
Gratitude literally changes your brain in a beautiful way! Psychologists Dr. Robert Emmons of the University…
Comparison is the thief of joy. It will utterly rob you of feeling any true measure of happiness because your focus is entirely rooted in your belief of “not…
Most people I’m talking to and observing online seem to be in a constant state of fear, panic, overwhelm and stress. How do we manage all of the changes…