Designing Your Life
Designing the life you want simply starts with a thought. Our thoughts are the foundation in which we build our life. Our thoughts are our belief systems; it’s how…
Designing the life you want simply starts with a thought. Our thoughts are the foundation in which we build our life. Our thoughts are our belief systems; it’s how…
Your life is a test.
How are you choosing to think?
How are you choosing to feel?
How are you choosing to show up?
What results do you want to see?
You…
you are truly…
No Challenge, No Change…
I think these four words pretty much sum up the last 3 1/2 months we have experienced as a country. Here’s the awesome thing about when…
About a decade ago I hired a coach to help me work through some emotional blocks that I was experiencing in my life because I could see how these…
The title of this post says it all, doesn’t it?! Emotions can hijack the way we show up in our life and the results can be devastating unless we…
This moment of time we are living in is unprecedented. So much has changed for us as a society in just a short time and even though we know…
Discomfort is the currency of your dreams. When I first heard Brooke Castillo say this on a podcast I listened to, it really resonated with me. It got me…
Mindset matters. What we say to ourselves manifests itself big time in our lives.
How often do you find yourself thinking or saying “I don’t know how to do ______…