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Authenticity

Authenticity Emotional Health Health & Well-being Life Coaching Personal Development Self Love

Compare Leads To Despair

By
Tammy Miller
on
June 24, 2020

There’s a quote that says: “Comparison is the thief of joy.”

Do you struggle with comparing yourself? Look in your life where you are struggling with it.

Why do think we…

Authenticity Life Coaching Mindset Personal Development

No Challenge, No Change

By
Tammy Miller
on
June 23, 2020

No Challenge, No Change…

I think these four words pretty much sum up the last 3 1/2 months we have experienced as a country. Here’s the awesome thing about when…

Authenticity Emotional Health Gratitude Life Coaching Mindset Personal Development Purpose Relationships

Letting Go of What Other People Think

By
Tammy Miller
on
June 13, 2020

About a decade ago I hired a coach to help me work through some emotional blocks that I was experiencing in my life because I could see how these…

Authenticity Emotional Health Health & Well-being Mindset Relationships

Emotions Run the Show

By
Tammy Miller
on
May 29, 2020

The title of this post says it all, doesn’t it?! Emotions can hijack the way we show up in our life and the results can be devastating unless we…

Authenticity Goals Life Coaching Purpose

You Be You

By
Tammy Miller
on
May 29, 2020

Never in my life, more than now, have I felt compelled to share my heart so fully. There are definitely moments I have felt afraid to speak up and…

Authenticity Goals Personal Development Purpose

Embracing You

By
Tammy Miller
on
May 17, 2020

I’ve been digging deep for a long time, but especially over these last few months. ⠀

My soul craves showing up fully and authentically. I want to show up in…

Authenticity Emotional Health Gratitude Life Coaching Personal Development Relationships Self Love

You Are Worth It

By
Tammy Miller
on
March 5, 2020

I really love me.

I can’t say that I have always felt that way. Aren’t we all our own worst critics? Can I kindly ask you to STOP it! How…

Authenticity Emotional Health Life Coaching Relationships

Bitter or Better

By
Tammy Miller
on
February 10, 2020

The journey of life has a whole lot of twists and turns and roller-coaster loops: it can be a crazy ride to navigate. There are unexpected speed bumps and…

Authenticity Emotional Health Health & Well-being Life Coaching Personal Development

Perfection is the Enemy to Progress

By
Tammy Miller
on
February 10, 2020

What part in your journey did you adopt the belief that you have to show up perfectly? Did someone tell you that your best wasn’t good enough, and so…

Authenticity Emotional Health Gratitude Grief Life Coaching

Finding Peace in the Midst of Grief

By
Tammy Miller
on
February 5, 2020

My emotions and the emotions of my family are fairly tender as we are mourning the loss of our beloved Mom and Grandma. The older I get the more…