Designing Your Life
Designing the life you want simply starts with a thought. Our thoughts are the foundation in which we build our life. Our thoughts are our belief systems; it’s how…
Designing the life you want simply starts with a thought. Our thoughts are the foundation in which we build our life. Our thoughts are our belief systems; it’s how…
Your life is a test.
How are you choosing to think?
How are you choosing to feel?
How are you choosing to show up?
What results do you want to see?
You…
you are truly…
There’s a quote that says: “Comparison is the thief of joy.”
Do you struggle with comparing yourself? Look in your life where you are struggling with it.
Why do think we…
No Challenge, No Change…
I think these four words pretty much sum up the last 3 1/2 months we have experienced as a country. Here’s the awesome thing about when…
About a decade ago I hired a coach to help me work through some emotional blocks that I was experiencing in my life because I could see how these…
I’ve been digging deep for a long time, but especially over these last few months. ⠀
⠀
My soul craves showing up fully and authentically. I want to show up in…
This moment of time we are living in is unprecedented. So much has changed for us as a society in just a short time and even though we know…
I really love me.
I can’t say that I have always felt that way. Aren’t we all our own worst critics? Can I kindly ask you to STOP it! How…
Mindset matters. What we say to ourselves manifests itself big time in our lives.
How often do you find yourself thinking or saying “I don’t know how to do ______…
What do you say to yourself all day, every day? Did you know that the average human thinks over 60,000 thoughts a day?!
Mindset is everything. Our thoughts generate the…